Acne is a disease rash on the face, chest, shoulders and back, man. This disease is very common. Most affected by this illness - teenagers from fourteen to eighteen years. In this case, the cause of acne is the following. During puberty in the human body is hormonal changes, certain hormones becomes smaller, the other too much. But this is a temporary phenomenon. The organism is a young man from childhood into an adult, ready to continue the race. When this process is completed, the hormones will pass away in the normal state. Male hormones are produced in a transitional age in excess. It was they who cause the appearance of acne. For this reason, men are more susceptible to acne than girls. The sebaceous glands start to work in emergency mode, resulting in clogged pores.

However, the hormonal surge in youth is not the only cause of this skin disease. Appears on the face of acne and as a result of metabolic disorders, as well as for diseases of the liver, kidneys and other internal organs. Provoke the formation of acne can be and a lot of stress or prolonged stressful situation.

In order to get rid of acne it is first necessary to change your lifestyle. For the treatment is very important to follow a certain diet. Diet for acne is simply a healthy diet. This means that you should avoid direct consumption of fatty, spicy, fried and heavily salted foods. It is not necessary to include in your diet of fast food and fizzy drinks. Need to eat fresh fruits and vegetables, drink juices. We also need more fresh air, physical activity. Need as little as possible to drink alcoholic beverages, and generally better to refuse them. The fact that one of the causes of acne is an intoxication, and alcohol much it "pollutes". Smoking also has no beneficial effect on the skin, as, in general, and everything else. Cigarette smoke dries the skin of man, which leads to further irritation.

Problem Skin Acne - it's satellites adolescence. But acne can also appear in quite adult. Sometimes acne bother people aged 50-55 years.

Treatment of acne it is necessary to carry out. Wait for the acne will not be alone. The fact that the spots after the acne does not look the best way, and get rid of them in the future it will be difficult. Now, there are techniques that eliminate people from the scars left behind by acne. One of these techniques - it's a laser. However, it is better not to wait until there will be scars and early treatment.

And it must begin with the aforementioned correction of diet and lifestyle. Simultaneously with these actions should start using creams and lotions for acne. The ointment is better to take on the basis of salicylic or lactic acid. These creams cleanse the pores, breaking down sebum and prevent inflammation, killing bacteria. Lotions to choose without the alcohol, preferably with the addition of herbs. Good help folk remedies. These include acne treatment with decoctions of these plants like calendula, nettle, St. John's wort, and so on. They are applied topically in the form of compresses, and they rubbed the skin.

Choose cream not greasy. Fatty foods cream in the presence of such problems as acne, only exacerbate the situation. Acne will be more due to extra fat and do not dry the skin.